Mental Health Counseling in Oregon and Washington State

Through holistic wellness, art therapy, imagination, and inner compassion we’ll find ways to do this creatively and in joyful collaboration.

Through holistic wellness, art therapy, imagination, and inner compassion we’ll find ways to do this creatively and in joyful collaboration. 

Here, you’ll find a safe and nurturing environment to explore your challenges and discover your inner strength. Using a blend of evidence-based techniques, creative expression, and mindful practices, we’ll work together to help you heal past wounds, and embrace your authentic self.

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One of the few practices in Oregon and Washington offering an integrated approach that combines Equine Therapy, Expressive Arts, and Internal Family Systems (IFS) in one continuous healing journey.

A Multi-Faceted Approach to Therapy

A colorful abstract painting with swirls and strokes of pink, yellow, green, blue, and orange on paper.

Expressive Arts Therapy

A brown horse with a flowing mane standing in a field during sunset.

Equine Therapy

Silhouettes of five cranes flying against a pink and orange sunset sky near the horizon.

Interwoven Therapies

A group of five women dancing in a circle outdoors in a garden with green trees and colorful flowers, enjoying a sunny day.

You are invited to join a creative women’s circle that will offer an opportunity to experience mutual support and healing connection. The group will meet once a month in a virtual community. For more information or to sign up contact here.