Let’s Work Together
Let’s get started!
In our first session, we will cover what your intentions are for therapy and lay out a plan for next steps.
We will also discuss your insurance details or private pay and discuss any questions you may have. After our initial call you are welcome to sign up on the calendar for the next available session that works for you.
What to Expect
Our first session after the consult call will be an 60 minute intake session. We’ll discuss your goals for therapy, your background, and any other relevant information.
Each session afterward is 60 minutes, and we’ll work as a team to explore concerns and meet your goals.
Telehealth Information
At this time I offer telehealth sessions so that you can have easy access to therapy sessions, convenient scheduling options and with no need for commuting which is helpful especially if you live at a distance.
We’ll use Doxy.me for sessions.
Insurance
I currently accept Aetna, Cigna and Evernorth, Regence Blue Cross Blue Shield, OHP, and, Private Pay.
Out-of-Network
If out of network is your preference, I am happy to work with your out of network insurance benefits. When you self-pay for mental health services, I can offer you a statement called a Superbill, that you can submit to your insurance company for reimbursement using your out of network benefits. Please contact your insurance carrier to determine the rules and restrictions around your mental health coverage, including your out-of-network benefits. Start by asking: What are my mental health benefits? How much does my insurance pay for an out-of-network deductible and how much of it has been met this year?